5 Vibes to help your Teen Athletes Thrive: easy to implement tips for your teen athlete

5 Vibes to help your Teen Athletes Thrive:@theperfectblend 's Parenting on Purpose is a podcast dedicated to empowering parents and guardians with the knowledge, tools, and resources they need to raise happy, healthy, and resilient children while also prioritizing their own well-being. We believe that in order to be the best parents we can be, we must first take care of ourselves and continue to grow and develop as individuals. Our podcast covers a wide range of topics related to parenting, child development, and family dynamics, as well as self-care, stress management, and personal growth. We feature interviews with experts in the field of parenting, as well as real-life stories and experiences from other parents and guardians who are committed to thriving in all aspects of their lives. Our goal is to create a supportive community of like-minded individuals who share a passion for parenting and a commitment to personal growth and well-being. We believe that by focusing on our own health and development, we can create a more positive and nurturing environment for our children to thrive in. Join us on this journey of discovery and growth as we learn together how to be the best parents we can be while having loads of fun and adventures along the way! In this Episode: This episode is one of my absolute favorites because it is packed with gold to help teen/athlete parents understand and support their children. Today we are joined (in person) by Coach Kevin! Shatter Expectations is a formula that helps people of all ages achieve an amazing life by literally shattering the expectations they've had about themselves.Kevin Skeens is more than just a performance and Mental Toughness coach. His unique background as a philanthropist, entrepreneur and endurance athlete have taken him on a journey in manifesting a message of what it really takes to find new levels of success in all areas of life. Kevin founded Ballistic Volleyball in 2010 and has coached thousands of athletes with his Shatter Expectations and Mental Toughness formulas. He has been on the Board of TCF Cares for over a decade supporting the Casa Hogar children's home. His Shatter Expectations leadership seminars have impacted corporate teams, universities, athletic teams and Rotary Clubs in addition to people around the world via Up With People.Kevin's seminar "The Talk", takes people on an inspirational and emotional journey through a real-life social science discovery that is sure to change perspectives on success, happiness and achieving things people never thought possible. He shares how his program has transformed the lives of children with backgrounds of neglect, abuse and abandonment at Casa Hogar as well as how his work has radically change the lives of US teen athletes. This philosophy focuses on helping to find new levels of success through Mental Toughness and being cognizant of raising the vibration of your Mind, Heart, Soul, Health and Skill.We know you are going to love Coach Kevin's insights. Enjoy. Check out Coach Kevin here: https://www.letsshatterexpectations.com/ Please consider donating here: https://tcfcares.org/See what else we are up to: Our 15 year old recently challenged us to launch a healthy family snack brand. Challenges are serious business in our tribe! Check us out here: snacksbynature.com https://www.facebook.com/groups/656961322676933 Interested in learning more: join our e-mail list for updates and a free e-book on children nutrition: https://bit.ly/getyourbusyparentsguide