Childhood Trauma and Healing: Why You Cant Heal Trauma with Shelley Henk

Childhood Trauma and Healing: Why Healing your Trauma does not work with Shelley Henk: Welcome, parents! In this episode, we have a special guest, Shelley Henk, a holistic life coach and Artist of the Soul, who specializes in integrating trauma and progressing towards one's goals. As guardians, we are tasked with helping our children navigate their own trauma and inner work, and Shelley drops some serious nuggets of wisdom to assist us with that.She shares her knowledge on how to regulate our own emotions, recognize disruptive patterns in our children, and assist them in integrating potentially traumatic experiences to limit or eradicate the traumatic effects. The way we as parents shape the nervous system of our children will make your jaw drop!So, grab a warm and cozy drink, tuck in, and enjoy! And if you're like most busy parents and don't have tons of free time, try throwing us on double speed.Feel free to submit your questions or topics to snacksbynature@gmail.com with the subject line: The Perfect Blend Questions.Learn more about Shelley and her work at https://www.wholesoulstudio.com/artist-of-the-soul.Don't forget to check out our healthy food project at https://snacksbynature.com/.Grab your free e-book on bio-hacking children's nutrition here:https://bit.ly/getyourbusyparentsguideThank you for being here, and we hope you enjoy the show!